Join Emily as she continues to demystify the world of skincare through a holistic lens. In this episode of Skin Earth Vitality, Emily breaks down the often-overwhelming world of tonics, hydrosols, and serums — and how to choose (and layer) them with confidence.
✨ In this episode, you’ll learn:
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The true purpose of tonics, toners, and mists — and how they prep your skin for better absorption.
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Why hydrosols are nature’s gentle, sustainable alternative to essential oils.
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How to make your own hydrosol using simple home equipment.
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What to look for in serums — from plant-based actives to well-known ingredients like vitamin C, niacinamide, retinoids, and medicinal mushrooms.
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When and how to layer tonics and serums for optimal results.
🌿 Key Takeaways:
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Tonics/Toners/Mists: Light, water-based solutions that restore hydration and balance after cleansing. They can even replace serums in a minimalist routine.
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Hydrosols: Aromatic plant waters created through steam distillation — gentle, energetically rich, and easy to make at home.
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Serums: Potent, concentrated treatments designed to target specific concerns. Understanding ingredient sources (synthetic vs. natural) is key to supporting long-term skin health.
💫 How to Use Them:
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Morning: Cleanse → Toner or Hydrosol → Serum → Moisturizer
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Evening: Adjust based on your products; retinoids and less stable vitamin C formulas are best reserved for nighttime use.
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Always layer thinnest to thickest and allow time for absorption between steps.
✨ Mentioned in this episode:
Explore Emily’s curated apothecary and barrier-supportive skincare at stratumaesthetics.com
