Rosacea can feel like such a vague diagnosis. It tells you what your skin is doing, but not why it's doing it. In this episode, I'm sharing what I wish I had learned about rosacea in school. We talk about what's happening beneath the surface, from the nervous system and the skin microbiome to gut health, barrier function, and why flushing can become more chronic over time. My goal is to give you a different way of thinking about your rosacea.
Resources Mentioned
• Blissoma Pure Sensitive Skin Cream
• Laurel Cooling Relief Support Cleanser
• Laurel Unburden Serum
• Laurel Recovery Balm
• Laurel Hydrating Elixir No. 2
• Cecily Braden Lymph Brushes
• Kansa Wand
• Emily Lex Watercolor Books
• VivaRays Blue Blocking Glasses
Want more?
Studies referenced:
Parodi A, Paolino S, Greco A, Drago F, Mansi C, Rebora A, Parodi A, Savarino V. Small intestinal bacterial overgrowth in rosacea: clinical effectiveness of its eradication. Clin Gastroenterol Hepatol. 2008 Jul;6(7):759-64. doi: 10.1016/j.cgh.2008.02.054. Epub 2008 May 5. PMID: 18456568.
Weinstock LB, Steinhoff M. Rosacea and small intestinal bacterial overgrowth: Prevalence and response to rifaximin. Journal of the American Academy of Dermatology 2013;68:875-876.
Sánchez-Pellicer P, Eguren-Michelena C, García-Gavín J, Llamas-Velasco M, Navarro-Moratalla L, Núñez-Delegido E, Agüera-Santos J, Navarro-López V. Rosacea, microbiome and probiotics: the gut-skin axis. Front Microbiol. 2024 Jan 8;14:1323644. doi: 10.3389/fmicb.2023.1323644. PMID: 38260914; PMCID: PMC10800857.
