Wellness

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Sacred Beauty: Rewriting a New Relationship with Beauty
I used to feel weird about my job. There was a point early in my 18-year career as an esthetician when I wondered, “What the...
Castor Oil Packs: The Secret to Glowing Skin While You Sleep
Many people overlook the connection between their liver and skin health. A common mistake is thinking that glowing skin comes only from external skincare products....
Gua Sha: Not an Alternative to Botox
First, my pro-claimer for this article: What you are about to read below is not to throw shade at anyone who gets Botox or any other...
LED Skin Magic: the device that can light up your skin care
One of the most common things I get asked about is LED skincare devices. I utilize LED in my treatment room, love receiving it as...
Supporting a Healthy Skin Microbiome: The Key to the Glow Up
A healthy skin microbiome is one key to reduce acne, eczema, psoriasis, wrinkles, and even hyperpigmentation. Your skincare routine has an enormous impact on the...
3 Steps to Transform a Skincare Routine from a Mindless Chore to a Ritual
I got excited about skincare and turned it into a habit pretty young, probably around 12 or 13. I have a vivid memory of getting...
6 Skin-Loving Hacks for Harmony of the Brain-Skin Connection
We have known for a long time that there is a gut-brain connection, but did you know that there is what is called the brain-skin...
Red Hot Hearts Tea Blend
This blend is meant to open your heart, but also support the physical heart, the cardiovascular system, the nervous system, and the reproductive system. Damiana is...
The Toxins We Can't See are Aging our Skin and 8 Solutions to Avoid Them
Something that I think gets primarily ignored in the conversation about skincare is environmental toxin exposure. I think because we can't see it, it's easy...
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